January 23, 2011

Healthy - Salmon with spinach, mushrooms and tomato

Simple, healthy weeknight dinner is all I am going to say.

Salmon with Spinach, Mushrooms, and Tomato
Serves 2, easily double or triple
2 salmon fillets
1/2 cup cremini mushrooms, chopped
1 tomato, chopped
2 cups of baby spinach, torn
2 tablespoons of roasted tomato dressing
Salt & Pepper

Preheat oven to 425 degrees.  Place the fillets in a shallow baking dish, drizzle with olive oil and season with salt & pepper.  In a bowl mix spinach, mushrooms & tomato, toss with the dressing and touch of pepper.  Spoon veggies over the salmon and bake for 35 minutes.  Serve over brown rice & top with a touch of Parmesan cheese.  Enjoy!

While we are being healthy I will introduce my new craze, fruit infused water.  For Christmas my husband gave me a apothecary style beverage dispenser & I have loved making different flavors of water for us.
Lemon with frozen cranberries
Cucumber & Lemon
Orange & Cranberries
The beginnings of Orange & Lemon
These have all worked well and keep for 2 or so days on the cold counter.  Strawberry & Kiwi was wonderful but not good for more than 24 hours.  Anything to drink more water!

3 comments:

Lara B Knight said...

I think I am going to also attempt a chicken version of this dish.

Allison said...

Lara you rock sista! I really enjoy your blog and that is why I've awarded you a Stylish Blogger Award on my blog. Play along as much as you'd like. :)

Lara B Knight said...

Allison - you are too kind!!!